Online integration circles have become increasingly popular in recent years as a way for individuals to connect with others who have had similar experiences with ketamine. These circles provide a safe and supportive space for participants to discuss their experiences and gain insights into how to integrate them into their daily lives.

Ketamine therapy has been gaining attention in recent years for its potential to help people with a variety of mental health conditions, including depression, anxiety, and PTSD. However, these therapies can be expensive and not widely available. Online integration circles offer a more accessible alternative for individuals who have had psychedelic experiences and are seeking support in processing and integrating them.

One benefit of online integration circles is that they can be accessed from anywhere in the world, making them a convenient option for those who may not have access to in-person support groups or therapy. Additionally, many online integration circles are free or low-cost, making them more accessible to individuals who may not have the financial resources to access traditional in-person ketamine therapy.

Another benefit of online integration circles is that they provide a sense of community and connection for individuals who may feel isolated or misunderstood in their psychedelic experiences. Participants in these circles can share their stories, ask questions, and offer support to one another in a non-judgmental and accepting environment.

However, it is important to note that online integration circles are not a substitute for professional therapy. While they can provide valuable support and connection, they are not a replacement for the guidance and expertise of a trained therapist or healthcare provider.

In summary, online integration circles provide a valuable resource for individuals who have had ketamine experiences and are seeking support in processing and integrating them. They offer a safe and supportive space for participants to connect with others who have had similar experiences and gain insights into how to incorporate these experiences into their daily lives. However, it is important to remember that online integration circles are not a replacement for professional therapy and should be used in conjunction with other forms of mental health support as needed.

In the next post, we will introduce some of the online integration circles!

‍

References:

• Garcia-Romeu, A., & Richards, W. A. (2018). Current Perspectives on the Clinical Use of Psychedelics: Overview and Commentary. Harvard Review of Psychiatry, 26(2), 69-77. https://doi.org/10.1097/HRP.0000000000000174
• Gruber, J. (2021). Psychedelic Integration Circles: What Are They and How Do They Work? Verywell Mind. https://www.verywellmind.com/what-are-psychedelic-integration-circles-5193636
• Psychable. (n.d.). Online Psychedelic Integration Groups. https://www.psychable.com/psychedelic-integration-groups/
• Sessa, B. (2018). The Psychedelic Renaissance: Reassessing the Role of Psychedelic Drugs in 21st Century Psychiatry and Society. The British Journal of Psychiatry, 214(5), 241-243. https://doi.org/10.1192/bjp.2018.16

‍