Sign up
for the
Isha Health
Newsletter

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Lithium in Mental Health: A Miracle Medication with a Controversial Past

In recent times, lithium has gained significant attention due to its role in the....

A Glimpse into the Promising Future of Psychedelic Medicine: 5-MeO-DMT Study for Treatment Resistant Depression

Isha Health is thrilled to share groundbreaking news in the field of psychedelic....

What a Therapist Should Be Aware Of As Your Client Goes Through Ketamine Therapy

In recent years, the mental health field has witnessed the emergence of innovative....

Introducing Jennifer Birch, MHNP-BC: A Beacon of Experience in Ketamine Therapy

At Isha Health, we are committed to providing the best possible care for individuals....

Rapamycin and Ketamine: A Promising Combination for Depression Treatment?

In the bustling canvas of modern life, finding a sense of purpose and meaning is....

Ikigai and Mental Health: Finding Purpose and Wellness

In the bustling canvas of modern life, finding a sense of purpose and meaning is....

Your Mental Wellness Matters: A Comprehensive Guide

In a world that often seems to be in perpetual motion, taking a moment to prioritize

Navigating the Landscape of Mental Health: An Overview

In the ever-evolving realm of mental health, the challenges individuals face are....

Welcome to Isha Health Blog: Nurturing Your Mental Well-being

Depression and anxiety can often feel like an insurmountable challenge, but find....

Discovering Emotional Freedom: A Journey with Isha Health

Depression and anxiety can often feel like an insurmountable challenge, but find....

Depression: Early Detection and Treatment

October is National Depression and Mental Health Screening Month. This month ....

Ashwagandha for Mental Health: Benefits and How to Use It

In an age where stress and anxiety seem to be constant companions, many people....

8 Sleep Secrets for Blissful Nights: Your Ticket to Restful Slumbe

Are you tired of tossing and turning at night, only to wake up feeling like one

Understanding Insomnia: Causes, Treatment, and the Power of CBT-I

Insomnia is a sleep disorder that affects millions of people in the United State

Wednesday journal club - Exploring the Impact of Low-Dose Oral Ketamine Treatment on EEG Power Spectra in Major Depressive Disorder with Chronic Suicidality

Exploring the Impact of Low-Dose Oral Ketamine Treatment on EEG Power Spectra in Major Depressive Disorder with Chronic Suicidality

Exploring Alternative Treatments for Depression, Anxiety, and PTSD: A Guide to Clinical Trials Involving Psychedelics and Ketamine

If you or someone you know is suffering from depression, anxiety, or PTSD and....

World Mental Health Day: Mental Health, A Universal Human Right

October 10th marks World Mental Health Day, a day dedicated to raising awareness...

Metabolism and Effects of Ketamine and its Metabolites: Norketamine, Dehydronorketamine, and Hydroxyketamine

Ketamine is a medication that can be administered through various routes,

DEA Extends Telehealth Flexibilities for Controlled Medications Prescribing: Insights from Isha Health

At Isha Health, we closely follow the evolving landscape of telehealth, particularly....

Exploring Vagus Nerve Stimulation: A Potential Path for Anxiety Relief

Anxiety is a common and often debilitating mental health condition that affects....

Navigating Alcohol Withdrawal and Exploring the Potential of Ketamine in AUD Treatment

Alcohol is a widely consumed substance across the globe, often associated with social...

Unlocking Mental Wellness: Your Guide to Optimized Ketamine Therapy at Isha Health

If you’re struggling with mental health challenges, finding the right treatment....

Selecting a Compounding Pharmacy for Your Unique Needs

When seeking customized medications like ketamine treatment, compounding pharmacies offer....

Navigating the Resurgence of Emotions During Tapering: Embracing the Emotional Spectrum

A frequent concern shared among individuals prescribed antidepressants is the sensation of...

Exploring Telehealth Prescriptions: A Comprehensive Analysis of DEA Listening Sessions

The Drug Enforcement Administration (DEA) has taken a significant step in modern....

Heightened Nervous System Sensitivity During Tapering: Understanding Reactions to Neuroactive Substances

As individuals embark on the journey of drug withdrawal, a curious and often perplexing phenomenon....

Choosing Between Rapid and Gradual Tapering: Insights from Research

Discover the evidence-backed benefits of gradual tapering when discontinuing antidepressants. Learn how different tapering speeds impact relapse risk and withdrawal effects. Gain insights from international guidelines and research to make informed decisions about your antidepressant journey.

The Risks of Chronic Opioid Use: Understanding the Long-Term Effects

Opioid medications can be helpful for pain, but like all medications, they have risks, especially if....

Determining the Right Time for Antidepressant Discontinuation

For individuals using antidepressant medications, understanding when and why to consider discontinuing treatment

Understanding Hyperbolic Tapering in Antidepressant Withdrawal

If you've encountered discussions about hyperbolic tapering in the context of antidepressant withdrawal....

Proper Disposal of Medications at Home: A Guide

Welcome to Isha Health’s guide on safely disposing of medications. Whether you have leftover antidepressant....

Navigating Antidepressant Side Effects: Balancing Benefits, Challenges, and Long-Term Considerations

In the ongoing revolution of mental health awareness, antidepressants have emerged as powerful tools....

Antidepressants 101

Explore the world of antidepressants in our comprehensive guide "Antidepressant 101." From understanding....

What is Deprescribing? Navigating the Path to Antidepressant Management

In recent years, the field of medicine has evolved in remarkable ways, and one such evolution has been....

Fueling Neuroplasticity: Unlocking the Power of Nutrition for Optimal Brain Health

The human brain is a remarkable organ with the extraordinary ability to adapt, change, and rewire itself....

Exploring Psychedelic Substance Usage in Japanese Tradition: Embracing Cultural Perspectives

Japan, a land rich in cultural heritage and spiritual practices, has a fascinating history with....

Unlocking the Power of Neuroplasticity: Transforming Mental Health with Isha Health's At-Home Ketamine Therapy

In today's fast-paced world, mental health concerns like depression and anxiety are becoming....

How Long Do I Need to Be on Ketamine? Navigating the Journey of Treatment

Ketamine therapy has emerged as a promising treatment option for various mental health conditions,....

What Is a Bad Trip? - Embracing the Unexpected for Personal Growth

images of anxiety, fear, and discomfort. However, at our at-home ketamine clinic, we believe that....

Where Can I Find Ketamine Clinical Trials? Exploring Affordable Options Beyond Traditional Insurance Coverage

Ketamine has shown promising results in the treatment of various mental health conditions, including....

"Is ketamine a psychedelic?: Unveiling the Unique Mechanisms of Action"

'Ketamine, primarily known as an anesthetic medication, has gained attention in recent years for its....

Revolutionizing Mental Health Treatment: The Latest Developments in R-Ketamine Therapy

In recent years, the use of ketamine, an anesthetic medication, has garnered significant attention....

FDA Releases Groundbreaking Guidelines for Psychedelic Medicine: Shaping the Future of Therapy

The Food and Drug Administration (FDA) has recently unveiled pioneering draft guidelines that

Harnessing the Nutritional Power of Japanese Cuisine for Optimal Mental Health

Japanese cuisine is renowned for its balance, variety, and emphasis on fresh, nutrient-rich ingredients....

What Supplements You Should Be Taking for Depression with Ketamine Therapy

In recent years, ketamine therapy has gained recognition as a promising treatment for various mental....

Why Do I Not Remember Much About the Experience During a Ketamine Session?

Ketamine is a powerful dissociative anesthetic that has been used for decades in clinical settings....

Understanding the Challenge of Stopping Benzo Use for Ketamine Treatment

Benzodiazepines are a class of prescription drugs that are commonly used to treat anxiety, insomnia,...

The Role of Vitamin B12 in Enhancing the Efficacy of Ketamine Therapy

Ketamine has emerged as a promising treatment for a variety of mental health conditions, including....

The FDA Approval Process for Ketamine Treatment: Why Hasn't It Happened Yet?

Ketamine, a powerful anesthetic and analgesic, has been used for decades in clinical settings. In recent years....

How to Do Journaling for Ketamine-Assisted Therapy

Ketamine-assisted therapy is a relatively new approach to mental health treatment that has shown....

Evidence-Based Psychotherapeutic Approaches for Depression

Depression is a mental health disorder that affects millions of people worldwide. It is characterize....

A Comprehensive Guide to Doing Guided Imagery for Ketamine Session

Ketamine is a dissociative anesthetic that has gained popularity in recent years for its potential....

6Tips to Maintain a Positive Headspace During Ketamine Therapy Sessions

Ketamine is a powerful tool for treating a variety of mental health conditions, including depressio....

Accessing Ketamine Treatment After May 11th: Updates from Isha Health

Isha Health wants to reassure our patients that they can continue to access our care even after May...

When Antidepressants Don't Work: Understanding Your Treatment Options

Is there something wrong with me? I have tried so many antidepressants and none of them worked.It....

Evidence-Based Psychotherapeutic Approaches for Bipolar Disorder

Bipolar disorder is a mental illness characterized by periods of elevated mood (mania or hypomania)....

Sleep Hygiene Practices for Better Sleep During Ketamine Treatment

Ketamine treatment can cause disruptions in sleep patterns, but there are several sleep hygiene prac....

Ketamine and Memory Loss: What You Need to Know

Ketamine is a powerful anesthetic and pain reliever that has been used in medicine for decades. In....

Aphantasia and Ketamine Treatment: What to Expect

If you have aphantasia, a condition that makes it difficult to visualize mental images, you may be....

Celebrating Bicycle Day: How Ketamine Therapy Can Help Manage Depression and Anxiety

Bicycle Day is an annual celebration that commemorates Swiss chemist Albert Hofmann's discovery of....

How addictive is ketamine relative to other prescription medications?

Ketamine is a dissociative anesthetic that has been used for decades in medical settings for surgical....

This Week in Ketamine: New Studies Explore Its Efficacy and Mechanisms of Action | ISHA Health

'I picked up four articles this week including DB RTC of low-dose ketamine infusion for TRD with SI,...

Join Free Online Integration Circles for Ketamine Treatment Recipients | ISHA Health

As you navigate your ketamine experiences, interaction plays a crucial role in your healing journey....

How Ketamine Can Help Manage Anxiety | At-Home Ketamine Clinic - Isha Health

Ketamine is a powerful anesthetic medication that has gained increasing attention in recent years as....

Connecting and Healing: Online Integration Circles for Ketamine Therapy

Online integration circles have become increasingly popular in recent years as a way for individuals....

The History of Ketamine and its Use in Mental Health Treatment

Ketamine is a dissociative anesthetic that has been used for decades in medical settings for surgical...

This Week in Ketamine: New Hope for Depression & Anxiety | ISHA Health

A lot of interesting papers this week including ketamine and zinc for anorexia nervosa, a meta-analy....

7 Prompts for Your Journaling After a Ketamine Session - Boost Your Mental Health | Isha Health

Ketamine-assisted psychotherapy has been gaining attention in recent years for its potential to help....

This Week in Ketamine: March 10, 2023 Edition | Latest Insights for Depression and Anxiety Treatment | ISHA Health

This week in ketamine, we have nine papers covering various topics, including clinical evidence of ketamine's....

How to Maximize the Efficacy of Ketamine Treatment for Depression and Anxiety | ISHA Health

Noteworthy, ketamine treatment facilities offer differing interventions. Therefore, preparation rules may vary between treatments....

9 Things to Do to Maximize the Impact of Ketamine Therapy for Depression and Anxiety

Ketamine therapy is an effective treatment for conditions such as major depressive disorder, general.....

Setting Intentions for Ketamine Therapy: Sarah's Story and Exercises to Choose Your Own Intention

One important aspect of ketamine therapy is setting intentions for the experience. By clarifying what...

8 Tips for Coping with Seasonal Affective Disorder (SAD)

Are you ever stressed out when the weather is not sunny? Do you feel bummed knowing winter is just around the corner?....

How to Deal with Postpartum Depression: Tips from an Online At-Home Ketamine Clinic | ISHA Health

What is postpartum depression? It is major depression that starts shortly after delivering a baby. Recognizing it and getting help early is very important.

Racemic Ketamine Vs R-Ketamine Vs S-Ketamine: What You Need to Know | Isha Health

Ketamine has two enantiomers known as esketamine and arketamine. Arketamine seems to be more potent and long-lasting antidepressant effects.

8 Effective Ways to Manage Anxiety | Online At-Home Ketamine Clinic - ISHA Health

If you are prone to anxiety, you should try these 8 methods to feel better. If it happens frequently, you should consult your doctor.

Understanding Major Depression: Causes, Symptoms, and Treatment | Isha Health

Major depression is characterized by at least two weeks of symptoms such as persistently low mood, low self-esteem, and lack of pleasure.

Ketamine Treatment for PTSD: Understanding Symptoms & Options | Isha Health

Post-traumatic stress disorder (PTSD) occurs when past traumatic experiences intrude on the present.

Ketamine-Assisted Therapy for PTSD Patients: A New Way to Treat Trauma

Research shows that ketamine therapy can be an effective treatment for patients suffering from PTSD.

How Effective Is Ketamine for Anxiety? | Online At-Home Ketamine Clinic | ISHA Health

According to research, ketamine is effective for general anxiety disorder and social anxiety disorder.

6 Research Papers to Read About Oral Ketamine for Depression | ISHA Health

Oral ketamine therapy is an effective alternative treatment for depression. Much research shows its efficacy.

At Home Ketamine Therapy for Depression and Anxiety: A Convenient and Effective Treatment Option

At-home ketamine is an affordable, convenient, and effective treatment for depression, anxiety, and PTSD.

Ketamine for Depression & Anxiety: How It's Different from Antidepressants

Ketamine and traditional antidepressant work differently. If you don't feel better with traditional antidepressant, ketamine may be helpful.

Why a Therapist is Essential for Ketamine Treatment | Online At-Home Clinic

Research shows that psychotherapy makes ketamine treatment more effective for depression.

Intra-Nasal Ketamine for Depression and Anxiety | ISHA Health

Intranasal ketamine needs to be administered in the office. It can be effective for treatment-resistant depression.

May Mental Health Awareness Month: Ketamine Therapy for Depression and Anxiety | Isha Health

May is the mental health month to raise awareness about the mental disorders that are commonly stigmatized by society.

Understanding the Side Effects of Ketamine Therapy

Side effects of low-dose ketamine include nausea, dizziness, blurred vision, anxiety, and very rarely, dissociation.

Ketamine for Depression & Anxiety | 6 Conditions Ketamine Could Help

Ketamine is an effective treatment for conditions such as depression, anxiety, PTSD, suicidality, substance use disorder, and chronic pain.

The History of Psychedelics in Mental Health | Insights from ISHA

Ketamine, a form of psychedelic, is currently the only legal psychedelic and is effective for the treatment of depression and anxiety.

What to Expect During Your Ketamine-Assisted Therapy Session

When you take oral ketamine, you will feel relaxed and dreamlike. Many see improvements in their symptoms within a few days.

Is Ketamine Addictive? Understanding the Risks and Benefits

Ketamine can be psychologically addictive. Proper medical supervision is important to have ketamine therapy safely.

Physician's View on Ketamine Use in Netflix's Russian Doll | ISHA Health

What does a physician think of ketamine smoking in Netflix’s Russian Doll?

How Ketamine Therapy Works

Ketamine is an NMDA receptor antagonist. Its antidepressant effects are thought to come from affecting the AMPA receptor.

Is Ketamine Legal? Understanding the Legal Status of Ketamine Therapy

Ketamine is a legal medication originally approved by FDA as an anesthetic in 1970, and now is used to treat depression.

Ketamine Therapy for PTSD: A New Treatment Option

Ketamine-assisted psychotherapy could be an effective treatment for people suffering from PTSD and trauma.

How to Get Affordable Ondansetron for Mental Health, IBS, and Ketamine Therapy Treatments